SCOURING THE EARTH FOR THE MOST NUTRITIOUS, LOW CALORIE GROCERIES
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2.05.2010: Food for a NATURAL Morning Boost
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RESTAURANT
BOTH
FILTER BY:
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All Natural
Contains Omega 3
Contains Probiotics
Dairy Free
Gluten-Free
High in Antioxidants
High in Minerals
Lactose Free
No Artificial Sweeteners
No HFCS
Organic
Vegan
Vegetarian
Whole Grains
ORDER BY:
Cals/Gram (Default)
Calories
High in Calcium
High in Fiber
High in Iron
High in Potassium
High in Protein
High in Vitamin A
High in Vitamin C
High in Vitamin D
High in Zinc
Low Carbs
Low Fat
Low in Cholesterol
Low in Sugar
Low Sodium
Nutrition Grade
Taste Rating
Light Frito Lay Potato Chips
Tostitos Light Restaurant Style
Calories
Taste
1 = WORST; 5 = BEST
Good
Bad
This product is no longer sold in stores. Bummer.
ALL FLAVORS:
Ruffles Light Original
(70 cals),
Light Lays Original
(75 cals),
Light Ruffles Cheddar & Sour Cream
(75 cals),
Lays Light Barbecue
(75 cals)
4,4,C food graveyard, tostitos, tostitos light, tostitos light tortilla chips, tostitos chips, tostitos tortilla chips, food graveyard
POINTS
®
*
NUTRITIONAL FACTS
SERVING
6 chips
(In grams)
28
CALORIES
90
Cals/Gram
3.21
Fat
(g)
1
Sat. Fat
(g)
0
Cholesterol
(mg)
0
Sodium
(mg)
105
Potassium
(mg)
0
Carbs
(g)
20
Fiber
(g)
1
Sugars
(g)
0
Protein
(g)
2
Vit A
(%)
0
Vit C
(%)
0
Calcium
(%)
4
Iron
(%)
2
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For all those trying to eat healthy, low calorie foods, but find the grocery store a little overwhelming – now there’s Calorista. Calorista does the “grocery food homework” for its readers and provides ratings and reviews of the low calorie foods. With a very user friendly database, Calorista makes it quick and easy to find a delicious, light option for any craving. Now it’s a snap to know the tasty, low calorie foods BEFORE hitting the grocery store. With advanced, easy-to-use search features, users can quickly sort items by type of food, nutrients (such as protein, fiber, carbohydrates, sodium, fat or cholesterol), meal type or food category. Calorista's articles uncover the information that you need to become more informed and better equipped to achieve your weight loss and/or nutrition goals. *The Points® values for products and recipes are calculated by Calorista and are not an endorsement of Weight Watchers International, Inc., the owner of the Points® registered trademark. **Calorista is meant for INFORMATIONAL purposes only and is not intended to replace the professional advice of a physician or licensed nutritionist. The Calorista does not currently offer any specialized information for those with dietary restrictions. Consult a physician before starting any diet plan. For more information, please read Calorista’s
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