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HOW THIS SITE WORKS |
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High in Vitamin D |
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| 4.28.2009: Vitaliciously Nutritious! |
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Calories |
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1 = WORST; 5 = BEST |
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| Nutrition Grade: A |
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| A low carb muffin? Isn't that the same as a "petite sumo-wrestler"? I didn't think it was physically possible...and it turns out that it isn't, really. The low carb here refers to the 6 grams of "net carbs", not actual carbs. Net carbs are the carbs that impact your blood glucose level, so Vitalicious has taken the 23 grams of actual carbs and subtracted the 6 grams of fiber and 11 grams of sugar alcohols (neither of which have as much of an impact on blood sugar levels) to arrive at the 6 grams of net carbs. The problem with this is that some other muffins have fiber and sugar alcohols too, so when comparing muffin to muffin, it's best to just count the total carbs that every manufacturer lists. Phew, all that being said, I LOVE these all natural muffins! They really ARE velvety chocolate with rich chocolate chips, not to mention that they come LOADED with nutrients (fiber, protein, potassium, calcium, Vitamins A,C,D and iron)! Oh yeah, and they are very low in calories with the same muffa-licious taste of a regular muffin. |
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| ALL FLAVORS: Sugar Free/Low Carb Banana Nut (90 cals), Golden Corn (100 cals), Triple Chocolate Chunk (100 cals), Double Chocolate Dream (100 cals) |
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NUTRITIONAL FACTS |
SERVING |
1 muffin |
(In grams) |
55 |
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Calories |
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1 = WORST; 5 = BEST |
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| Nutrition Grade: A |
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| A low carb muffin? Isn't that the same as a "petite sumo-wrestler"? I didn't think it was physically possible...and it turns out that it isn't, really. The low carb here refers to the 6 grams of "net carbs", not actual carbs. Net carbs are the carbs that impact your blood glucose level, so what Vitalicious has done is taken the 23 actual carbs and subtracted the 6 grams of fiber and 11 grams of sugar alcohols (since those do not have as much of an impact on blood sugar levels) to arrive at the 6 grams of net carbs. The problem with this is that some other muffins have fiber and sugar alcohols too, so when comparing muffin to muffin it's best to just say the actual carbs that everyone else lists. Phew, all that being said, I LOVE these all natural muffins! They are richly banana flavored with a lot of nuts, not to mention that they come LOADED with nutrients (fiber, protein, potassium, calcium, Vitamins A,C,D and iron)! Oh yeah, and very low in calories with the same muffa-licious taste of a regular muffin. |
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| ALL FLAVORS: Sugar Free Velvety Chocolate (80 cals), Golden Corn (100 cals), Triple Chocolate Chunk (100 cals), Double Chocolate Dream (100 cals) |
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NUTRITIONAL FACTS |
SERVING |
1 muffin |
(In grams) |
57 |
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| 12.05.2008: The Great Cake |
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1 = WORST; 5 = BEST |
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| Nutrition Grade: B |
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| Can you say FAB-alicious? Very healthful, all natural, low calorie and yes, still cake! (Delicious chocolate cake no less). Loads of fiber, protein, Vitamin A,C,D and no cholesterol, no High Fructose Corn Syrup (HFCS) and no hydrogenated oils makes this a Calorista cake fav! This is definitely on the pricey side and you have to order it online, but well worth it - no other cake even comes close in terms of calories and nutrition. |
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NUTRITIONAL FACTS |
SERVING |
1 slice |
Servings per container : |
8 |
(In grams) |
57 |
Cals/Gram |
1.75 |
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Pantothenic Acid (B5) (%)
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12.50
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| 6.15.2009: Brownie-liciously Nutritious! |
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Calories |
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1 = WORST; 5 = BEST |
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| Nutrition Grade: B+ |
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| These are a Calorista top pick. If you are going to have a brownie, you might as well have one packed with whole grains and nutrients (fiber, protein, potassium, calcium, Vitamins A,C,D and iron)! Oh yeah, and lower in calories with a fabalicious taste. *Note: these contain sugar alcohols. |
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| ALL FLAVORS: Dark Chocolate Pomegranate (100 cals) |
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NUTRITIONAL FACTS |
SERVING |
1 muffin |
(In grams) |
55 |
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