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HOW THIS SITE WORKS |
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Egg Rolls |
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| 4.17.2009: Rock n' Egg Roll...70 Cals & Lowfat! |
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Calories |
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Taste |
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1 = WORST; 5 = BEST |
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| Nutrition Grade: C+ |
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| This lowfat egg roll pretty much stands alone in the "under 100 calories" category. Most egg rolls roll in at about 150 calories and have much more than 2 grams of fat. The first great thing about Kahiki's rolls is that they come in those special microwaveable wrappers that allow them to be crisped on the outside...versus other brands' rolls that come out soggy. Also, Kahiki's frozen foods have a much more authentic, high quality taste than many of the Asian-style dishes from Lean Cuisine or Weight Watchers. These veggie rolls were a little spicy and fairly big, so you get a lot of food for your 70 calorie investment. Also, no cholesterol and a good source of vitamin C! |
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NUTRITIONAL FACTS |
SERVING |
1 roll |
Servings per container : |
3 |
(In grams) |
85 |
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| 9.29.2009: Sprung on These Spring Rolls |
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Calories |
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Taste |
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1 = WORST; 5 = BEST |
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| Nutrition Grade: B |
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| These all natural, vegan spring rolls taste like they are bad for you, but are actually pretty darn good for you. They are low in saturated fats and rich in Vitamins A & C (antioxidants). They have a really good crunchy (seemingly fried, but not) shell with crispy noodles and black mushrooms inside, which makes for a pretty tasty little roll. These are not spicy at all, and are pretty small, but you do get 2 in a serving. As with most packaged foods, these are higher in sodium. |
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NUTRITIONAL FACTS |
SERVING |
2 rolls |
(In grams) |
45 |
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| CALORISTA IS FEATURED ON: |
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This is a great way to find low calorie foods that YOU like ... -
sunil111
More >>
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For all those trying to eat healthy, low calorie foods, but find the grocery store a little overwhelming – now there’s Calorista. Calorista does the “grocery food homework” for its readers and provides ratings and reviews of the low calorie foods. With a very user friendly database, Calorista makes it quick and easy to find a delicious, light option for any craving. Now it’s a snap to know the tasty, low calorie foods BEFORE hitting the grocery store. With advanced, easy-to-use search features, users can quickly sort items by type of food, nutrients (such as protein, fiber, carbohydrates, sodium, fat or cholesterol), meal type or food category. Calorista's articles uncover the information that you need to become more informed and better equipped to achieve your weight loss and/or nutrition goals. *The Points® values for products and recipes are calculated by Calorista and are not an endorsement of Weight Watchers International, Inc., the owner of the Points® registered trademark. **Calorista is meant for INFORMATIONAL purposes only and is not intended to replace the professional advice of a physician or licensed nutritionist. The Calorista does not currently offer any specialized information for those with dietary restrictions. Consult a physician before starting any diet plan. For more information, please read Calorista’s Terms of Use. |
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© Copyright Calorista 2008 |
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