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HOW THIS SITE WORKS |
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Sides |
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Calories |
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Taste |
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1 = WORST; 5 = BEST |
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| Nutrition Grade: B+ |
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| This item has not yet been reviewed. |
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NUTRITIONAL FACTS |
SERVING |
1 cup |
(In grams) |
85 |
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Calories |
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Taste |
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1 = WORST; 5 = BEST |
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| Nutrition Grade: C- |
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| This item has not yet been reviewed. |
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| Allergen Note: Produced in a facility that manufactures other items containing wheat or tree nuts (pine nuts). Great precautions are taken to effectively clean the equipment in between production runs in accordance with organic and kosher guidelines. We can not, however, guarantee that there will not be trace cross-contamination. |
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NUTRITIONAL FACTS |
SERVING |
1/2 cup |
(In grams) |
140 |
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Calories |
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Taste |
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1 = WORST; 5 = BEST |
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| Nutrition Grade: B |
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| This item has not yet been reviewed. |
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| Allergen Note: Produced in a facility that manufactures other items containing wheat or tree nuts (pine nuts). Great precautions are taken to effectively clean the equipment in between production runs in accordance with organic and kosher guidelines. We can not, however, guarantee that there will not be trace cross-contamination. |
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NUTRITIONAL FACTS |
SERVING |
3 oz |
(In grams) |
85 |
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Calories |
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Taste |
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1 = WORST; 5 = BEST |
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| Nutrition Grade: A+ |
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| Replace your iceberg lettuce salads with spinach - it's nutritionally amazing. It is rich in antioxidants, vitamin A (which boosts immunity & prevents vision loss), vitamin C (important for wound healing and strong blood vessels), vitamin K (which aids in blood clotting), folic acid (prevents folate deficiency and anemia in pregnant women), iron (which prevents anemia), magnesium (which may help prevent high blood pressure), protein (for muscle & bone building) and fiber (for digestive health & weight loss). Gotta do it! |
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NUTRITIONAL FACTS |
SERVING |
1 cup |
(In grams) |
30 |
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| 2.13.2009: McDonald's Without the McGuilt |
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Calories |
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Taste |
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1 = WORST; 5 = BEST |
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| Nutrition Grade: B+ |
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